Welcome to ChildBirth 101!

If this is your first pregnancy or trying to get pregnant, figuring out what to do before during and after child birth is hard.  What type of foods can you eat?  What is good or bad for the baby?  How to start a pregnancy calendar?  It can be overwhelming.  Having had 3 kids myself (one of them being a doctor), I have written some tips and tricks to educate people on the different aspects of pregnancies.  Getting pregnant and eventually going into labor is one of the most magical times of your life.  You will go through a whole roller coaster of emotions where sometimes you will feel happy, sad, scared,  and anxious.  You will have so many questions on your mind and I hope that this website can help you with any worries you might have!